Classes: Online, In-Person & Hybrid

Things to Know

  • Class schedules are updated monthly and posted here on the Shepherd’s Center website (www.shepherdscenter-wk.org). If you prefer a printer-friendly copy, call our office at (314) 395-0988. We can email you a digital copy or mail you a hard copy.
  • COVID protocols require mask wearing, social distancing and no food service and proof of COVID-19 vaccination status
  • In order to maintain social distancing, all participants must be pre-registered for classes, no walk-ins. Registration information is posted on this page with each class listing.

CLICK HERE to read vaccination requirement announcement

Celebrating Our Veterans

Author Visit with Michael W. Heyer: A U.S. Army Soldier’s Cold War Memoir 1970-73 (Online)

Friday, November 5, 1:00-2:00

Mike enlisted in the U.S. Army after he quickly realized he was not yet ready for college. He served for three years in Pershing, the only nuclear missile unit in the U.S. Army. Mike’s collection of stories–ranging from funny to sad–provides insight into what it was like to serve his country daily during the height of the Cold War.

This free program will be presented on Zoom.

CLICK HERE TO REGISTER 

 

A Virtual Tour: The African American Military History Museum, Hattiesburg, MS (Online)

Friday, November 19, 1:00-2:00

The African American Military History Museum is dedicated to preserving the Historic USO Club and the collections within, providing awareness and knowledge of African American experiences and contributions in the United States Armed Forces. Opened in 1942, in the segregated army of World War II, the USO Club served as a home away from home for African American soldiers stationed at Camp Shelby, MS. Join us for a recorded presentation followed by discussion.

This free program will be presented on Zoom.

CLICK HERE TO REGISTER

Medicare in the 21st Century (Online)

Presented by Mary Biggs, MBA, Biggs Benefit Insurance

Wednesday, November 3, 1:00-2:00

With so many baby boomers enrolling in Medicare and with changes continuing to happen in the Medicare marketplace, it is more important than ever to understand what to expect when you transition to Medicare. There are many options for Medicare Advantage, Medicare Supplement and Medicare Part D plans.

Topics covered will include:

  • Medicare Parts A-D
  • Enrollment Periods
  • Qualifying Events for Delayed Enrollments
  • Special Election Periods
  • Supplemental Products
  • The Differences between Traditional Supplements and Advantage Plans including MA-PD and stand alone PDPs

This free program will be presented on Zoom

CLICK HERE TO REGISTER

Exercise Classes (In-Person & Online)

Pre-Registration Required – No Walk-Ins

Due to social distancing requirements, group size is limited for all classes and participants must pre-register. See link below for registration information. Thank you!

 

Interval Exercise (In-Person & Online)

in-person class filled, online spots available

Led by Mary Beth Wilczak

Every Tuesday from 10:30-11:30

Webster Groves Christian Church Fellowship Hall, 1320 W. Lockwood, 63122

Five minute intervals of cardio, isolation exercises, stretching and balance done to music. With or without weights, standing or seated – suited to all exercise abilities. Mask wearing and social distancing required for in-person attendees. Zoom links emailed weekly. A playlist of recorded sessions will be made available to all registered participants. Class Fee: $5/week, participants can choose to pay in-person weekly or monthly online and in-person. PRE-REGISTRATION REQUIRED for all participants.

 

Chair Yoga (In-Person & Online)

in-person class filled, online spots available

Led by Debbie Daugherty

Every Thursday from 10:15 to 11:15

Webster Groves Christian Church Fellowship Hall, 1320 W. Lockwood, 63122

Improve your balance, learn restorative breathing, functional skills and relaxation techniques. Includes seated and standing yoga poses. Mask wearing and social distancing required for in-person attendees. Zoom links emailed weekly. A playlist of recorded sessions will be made available to all registered participants. Class Fee: $5/week, participants can choose to pay in-person weekly or monthly online and in-person. PRE-REGISTRATION REQUIRED for all participants.

 

All in-person spots are currently filled with waiting lists for both execlasses. If you would like to join online or subscribe to receive class recordings, call 314-395-0988.

Coffee Talk on Zoom

Join us for a virtual coffee hour using Zoom or connecting by phone. Do you miss seeing your Shepherd’s Center friends? We may not be able to gather in person but we can certainly still connect with a little technology. This informal discussion group meets every Tuesday at 10:30 CT. BYOC (bring your own coffee) and join us for casual chats.

Free – donations in support of the Shepherd’s Center accepted

Every Tuesday at 10:30-11:30 CT

To Join the Zoom Conversations

Email Betsy Solomon (bsolomon@shepherdscenter-wk.org) with your name, address and phone number.

CLICK HERE TO DONATE

Online Art History November & December

Online Art History

Presented by Betsy Solomon, MA, Art Historian and Executive Director, Shepherd’s Center

Fridays, 11:00-12:30 CT

$12/session

 

November

November 12 – Berthe Morisot: A Woman’s Impressionism

November 19 – Winslow Homer: American Realist

 

December

December 3 – Dreamy & Whimsical: Marc Chagall

December 10 – Divine Subjects: Angels in Art

 

To Register

Click the link below to access our online registration portal. Tip: if you would like to pay via credit card, go through the checkout process as if you are paying with a check. You will receive an automatic confirmation email with a link to pay by credit card.

If you have trouble with online registration, email Betsy Solomon (bsolomon@shepherdscenter-wk.org) with your name, address, phone number and the name/month(s) of the class you want to attend. I’ll take care of it, no worries.

To access our online registration portal CLICK HERE