Exercise Options 5 Days a Week – 3 Locations

Mondays at Webster Hills UMCDM Sliders 1 16

  • Weights=Strength=Health with Kacey Cowdery

Tuesdays at Harrison Avenue

  • Chair Yoga with Jaime Sanchez

Wednesday Walking in Webster Hills UMC Gym

Thursdays at Douglass Manor

  • Line/Slide Dance with Pat Clark and Marsha Goins

Fridays at Webster Hills UMC

  • Weights=Strength=Health with Kacey Cowderyweights class
  • Interval Exercise with Mary Beth Wilczak
  • Chair Yoga with Debbie Daugherty

Download a full schedule, click here

Speakers and Special Events – Friday, May 13 at Webster Hills UMC

  • 2014-07-22 10.57.58Paul Simon, Senior Communications Specialist, 76 Year History of Schnucks Market
  • Betsy Solomon, MA, Art in Nature: The Work of Andy Goldsworthy

Gayle McHenry, Clocking Out: See What’s On My Bucket List

Say good bye to Gayle as she reflects on her “Sweet Sixteen” years as Executive Director of our Shepherd’s Center, and shares what she has learned from you about retirement.

Lois Laster Honorary Ice Cream Social

End the spring session on a sweet note with root beer floats and ice-cream sundaes.

For more details and a full program listing, go to the programs page and download a Spring 2016 schedule.